Well Sonoma | Blog
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Every spring here in Northern California, the poppies come back. Along with the daffodils, the blossoms on the fruit trees, the weeds--everything stretches, sighs, and wakes up to its biological imperative: Root. Blossom. Repeat. Even this spring. Even this year, when fall brought not just the...

[caption id="attachment_15482" align="aligncenter" width="300"] photo by Tyler Nix via Unsplash[/caption] Never has there been a more vexing and multi-dimensional word. It can describe a felt sense, a disposition, a social position, a connective force, or truly be molded into any one person's interpretation of it. Love...

[caption id="attachment_15451" align="aligncenter" width="243"] [photo by Renata Fraga via Unsplash][/caption] Like other providers here at Well Sonoma, I also pride myself on calm and presence of being. In fact, I’m rather openly proud of not letting that pendulum swing to the dark side of loss of control...