Yoga Therapy and Functional Movement Therapy at Well Sonoma is used together to physically rehabilitate the body’s range of motion, tension, and pain management. By combining these two modalities, along with neuromuscular rehabilitation and a heavy focus on body assessment, we can help people with musculoskeletal/movement issues and pain relief.

Yoga Therapy and Functional Movement Therapy at Well Sonoma is used together to physically rehabilitate the body’s range of motion, tension, and pain management. By combining these two modalities, along with neuromuscular rehabilitation and a heavy focus on body assessment, we can help people with musculoskeletal/movement issues and pain relief.

As a Certified TRE® provider, Kristi Dee Doden integrates Somatic Therapy, Neuroscience and Conscious Communication to help you release chronic stress, tension and core patterns that may be impacting your energy, your focus and productivity and most importantly your happiness in your life and relationships.

As a Certified TRE® provider, Kristi Dee Doden integrates Somatic Therapy, Neuroscience and Conscious Communication to help you release chronic stress, tension and core patterns that may be impacting your energy, your focus and productivity and most importantly your happiness in your life and relationships.

These treatments involve gentle mobilization of the tissues surrounding the brain, spinal cord, organs, and throughout the fascia of the body. These manual therapies assist in treatment of functional, structural and somato-emotional imbalances, including musculoskeletal, and nerve pain, as well as cognitive, neural, respiratory, digestive, vascular, urogenital, and lymphatic dysfunction.

These treatments involve gentle mobilization of the tissues surrounding the brain, spinal cord, organs, and throughout the fascia of the body. These manual therapies assist in treatment of functional, structural and somato-emotional imbalances, including musculoskeletal, and nerve pain, as well as cognitive, neural, respiratory, digestive, vascular, urogenital, and lymphatic dysfunction.

Our massage therapists are trained in Swedish, Deep Tissue, Sports Massage Myofascial Release, Pre-natal and energy work. Our approach is technical and restorative while being gentle and nurturing. Working with us can encourage physical, emotional and cognitive healing.

Our massage therapists are trained in Swedish, Deep Tissue, Sports Massage Myofascial Release, Pre-natal and energy work. Our approach is technical and restorative while being gentle and nurturing. Working with us can encourage physical, emotional and cognitive healing.