The Yoga Team @ WELL+ Sonoma

With over 35 collective teaching years, our yoga teachers are able to hold space and work with anyone from any walk of life, facing any physical and emotional adversity, and PTSD/trauma recovery. Our intention with our students is to provide a safe, warm, and welcoming environment for them to feel strong and confident in their practice, and to encourage them to grow through the practice of yoga.

Yoga is for everybody. If you can breathe, you’re doing yoga.

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